Escaping The Superwoman Trap: Navigating The Tightrope Without Losing Yourself You can tackle big problems with seemingless effort. Put out a crisis without batting an eyelash. Come in early, stay late and work through lunch without a single complaint. You can raise the children, support your partner and still find time to help other people put out the fires they create. Who are you? Superwoman - often to your own detriment. Nobody nurtures, supports and self-sacrifices better or more often than super women do. We do too much. Ask for too little and overextend ourselves to the point of crash and burn. In this program adapted from Cassandra Mack’s book, The Busy Woman’s Little Book of Motivation, Cassandra shares simple principles for overcoming the superwoman syndrome. You'll learn how to: keep the cup full enough to feed yourself, give yourself the best of what you've got, get over guilt and other ego trips, retrain family and friends to respect your time, energy constraints and priorities and slow down so that you can do the things that bring you joy.
Success Strategies for Women In Leadership - Whether you’re a seasoned executive, a rising star in your agency, an aspiring entrepreneur or a young woman just starting to build your career, this seminar will show you how to make your strengths, talents and even your weaknesses work to your highest advantage. In this seminar you’ll learn: the “real” differences between how men and women approach their careers and interact on the job and what we can learn from men, how to make career choices that protect your best interests and bring you the most value, tips for advancing in your career, how to handle personal attacks masked as “constructive” criticism or humor, how to avoid tears and what to do if you can’t.
What Smart Women Know: The 9 Essentials That Will Position You To Prosper No matter what your goals are, be they: advancing your career, starting a business, going back to school, slowing down and living life at a saner pace or bringing your life into sharper focus, this seminar based on Cassandra Mack’s CD by the same title will show you the 9 essential keys that will help you get from where you are now to where you want to be.
The Savvy Single Mom: How To Avoid The 10 Foolish Mistakes Smart Single Moms Make From relentlessly bashing your ex to allowing guilt to cause you to overcompensate, sometimes when you feel the weight of it all on your shoulders and you're holding the fort down alone it's easy to make decisions based on stress and fear. And when you're caught up in the heat of the moment, you may not be aware of how a reactionary choice may later impact you and your child. In this seminar based on Cassandra Mack’s CD, 10 Foolish Mistakes Smart Single Moms Make, Cassandra, pulls no punches as she candidly shares her own challenges as a single mother and guides participants through a process of informed decision making so that you can make the kinds of choices that will have a more positive impact on both you and your child. Cassandra Mack's book, The Single Mom's Little Book of Wisdom and her CD 10 Foolish Mistakes Smart Single Moms Make will be made available for purchase.
How To Plan and Lead A Personal Empowerment Group Geared for Single Moms - Do you run a parenting program with a large single mom base or oversee a women's ministry in your church? If you do, this workshop might be a good fit for you. This two-day, train-the-trainer, workshop is geared for women who are interested in starting a single moms success club. The focus is not parenting. It's empowerment. The workshop builds on the core principles of Cassandra Mack’s book, The Single Mom’s Little Book of Wisdom and focuses on six key areas: stepping into your greatness, grace under pressure, holding on to motherhood with both hands, coming up higher, letting go of excess baggage and intimate relationships. (Participants should have a working knowledge of group facilitation) In this workshop you'll: gain a better understanding of how to help single mothers navigate some of the issues and challenges that come with single motherhood, work through self-reflective activities that will help single mothers to de-stress, put success principles into practice and feel more empowered to balance motherhood, womanhood and the demands of their daily lives. Cassandra Mack's books The Single Mom's Little Book of Wisdom and The Single Mom's Little Book of Wisdom.